Amount
Ingredient
Preparation



3/4
cups
pumpkin





1/2
cup
yogurt, plain

fat-free plain + 2 tb



1
teaspoon
vanilla extract





2
cups
flour

unbleached



1
cup
raisins





3/4
cups
brown sugar

packed



2
teaspoons
cinnamon





1
teaspoon
ginger





1/2
teaspoon
baking soda





1/4
teaspoon
salt





1/2
teaspoon
allspice





1/2
teaspoon
nutmeg

 Preheat oven to 35 degrees.  Prepare baking sheets with cooking spray.  In a mixing bowl, combine pumpkin, yogurt, and vanilla.  In another mixing bowl, combine flour, raisins, brown sugar, cinnamon, ginger, baking soda, salt, allspice, and nutmeg.  Mix wet ingredients with dry ingredients just until moistened.  Drop by tablespoonfuls onto prepared baking sheet, 2 inches apart.  Bake for 15 minutes, until they seem firm