1 2/3 c  Flour

           Non-stick cooking spray
    2/3 c  Sugar

    1/4 c  Nonfat dry milk

      1 ts Baking soda

    1/2 ts Baking powder

      2 ts Pumpkin pie spice

    1/2 ts Salt

    1/2 c  Raisins

      2    Egg whites

      1 c  Canned solid-pack pumpkin

    1/3 c  Corn syrup, light or dark

    1/3 c  Orange juice

----------------------------FAT-FREE CREAM SAUCE----------------------------
      1 c  Nonfat vanilla yogurt

    1/2 c  Confectioners' sugar

  Spray 9-inch square baking pan with cooking spray.  In large bowl
  combine dry ingredients; stir until smooth.  Pour into prepared pan.
  Bake in 350 degree F oven 35 minutes or until toothpick inserted in
  center comes out clean.  Cool in pan on wire rack.  If desired, serve
  with Fat-Free Yogurt Cream Sauce.
  Each serving (without sauce) provides: 0 g total fat, 0 mg
  cholesterol, 130 Calories, 3 g protein, 29 g carbohydrate, 150 mg
  sodium
  FAT-FREE YOGURT CREAM SAUCE:  Line a strainer with paper coffee
  filter or cheesecloth layers.  Add yogurt, set over bowl and
  refrigerate 4 hours. Discard drained liquid.  Combine thickened
  yogurt and sifted confectioners' sugar; stir until smooth.  Makes
  about 1/2 cup sauce.