Nonstick cooking spray
    1/3 c  Brown sugar; packed

      2 tb Light corn syrup (karo)

      1 tb Lemon juice

      7    Canned pineapple rings; drai

      1 c  Flour

    1/4 c  Cornstarch

  1 1/2 ts Baking powder

    1/2 ts Salt

      1 c  Sugar

    2/3 c  Skim milk

      2    Egg whites

    1/3 c  Light corn syrup (karo)

      1 ts Vanilla

  Spray 9-inch cake pan with cooking spray.  Add brown
  sugar, corn syrup and lemon juice; stir to combine.
  Place in 350 F oven 3 minutes. Arrange pineapple rings
  and cherries in pan; set aside. In large bowl, combine
  flour, corn starch, baking powder and salt. In medium
  bowl, stir sugar and milk until sugar is almost
  dissolved. Add egg whites, corn syrup and vanilla;
  stir until blended. Gradually add to flour mixture,
  stirring until smooth. Pour into pan. Bake in 350 F
  oven 35 to 40 minutes or until toothpick inserted in
  center comes out clean. Immediately loosen edge of
  cake with spatula and invert onto serving plate.
  Remove pan. Each serving provides: 200 Calories,
  :
  D/L from Prodigy 12-14-94. Recipe collection of Sue
  Smith. 1.80C!