Fast and Fit Sunny Pizza Pie recipe
Home » Recipes By Ingredient » Tuna Recipes » Fast and Fit Sunny Pizza Pie recipe
Categories of Recipe
Broccoli Recipes
Cheese Recipes
Corn meal Recipes
Pies Recipes
Tomatoes Recipes
Tuna Recipes
Vegetables Recipes
Whole Wheat Recipes
 
Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 4servings
Direction and Ingredients

---------------------------PIZZA PIE - PROVENCAL---------------------------

1/3 c Cornmeal

1/2 c Whole wheat flour

1/2 c All-purpose flour

1/2 ts Baking powder

1/2 ts Baking soda

1/2 ts Dried basil

1/4 ts Salt

1/2 c Buttermilk

2 tb Olive oil

----------------------------------FILLING----------------------------------

1 1/2 c Broccoli; thawed from frozen

3 Green onions; chopped

10 Olives; quartered

3 oz Canned waterpacked tuna

- drain and chunk

5 Marinated artichokes,halved

1/2 ts Dried thyme

1/4 ts Pepper

1 1/2 c Mozzarella; shredded

Serve with lightly dressed salad greens, tossed with tomatoes, then finish with pineapple chunks spooned over yogurt. Sprinkle 1 tbsp of the cornmeal over side and bottom of greased 9-inch glass pie plate; set aside. In a bowl, combine whole wheat and all-purpose flours, remaining cornmeal, baking powder, baking soda, basil and salt; mix in buttermilk and oil. On work surface, knead about 10 times to form smooth dough. Press evenly over bottom and 1-inch up side of pie plate. Filling: Top with broccoli, onions, olives, tuna, artichokes, thyme and pepper; sprinkle with cheese. Bake in 375F 190C oven for about 25 minutes or until crust is golden on bottom. If desired, broil for 2-3 minutes to brown cheese. Other nutritious ingredients may be substituted for tuna if desired.

  
Recipe Navigation
Recipes by Country
Mexican Recipes
China Recipes
Canadian Recipes
Italian Recipes
Vietnamese Recipes
Asian2 Recipes
Nuts Recipes
Indonesian Recipes
Mexican2 Recipes
Iranian Recipes
More
Recipes By Cuisine
Desserts Recipes
Jewish Recipes
Cajun Recipes
Greek Recipes
Dairy Recipes
Ojibway Recipes
Dessert Recipes
Caribean Recipes
Hungarian Recipes
Creole Recipes
More
Recipes By Ingredient
Chicken Recipes
Rice Recipes
Cheese and Eggs Recipes
Eggs Recipes
Sauces Recipes
Meat Recipes
Fish Recipes
Marinades Recipes
Cheese Recipes
Lamb Recipes
More
Miscellaneous Recipes
Crock Pot and Slow Cooker Recipes
Cake Recipes
Low Calorie Recipes
Vegetables Recipes
Side Dish Recipes
Diabetic Recipes
Moms Recipes
Dressings Recipes
Fruits Recipes
Stews Recipes
More