3/4 lb Pitted prunes

    1/2 lb Dried peaches, apples

           -or pears
    1/2 c  Raisins

      1    Lemon; quartered

    1/2 c  Sugar

      1    Whole clove

      1    Cinnamon stick

  Fruit compotes are a typical dessert for a Sabbath meat meal.
  In a large saucepan, combine fruits, sugar, clove and cinnamon stick
  with 6 c. water. Bring to a simmer over medium heat, cover, lower
  heat and simmer until tender, 30 to 45 minutes. Remove lemons, clove
  and cinnamon stick before serving warm or chilled.
  Yield: About 8 cups; serves 16.
  Nutritional information per serving: 122 calories; 1 g protein; 0 g
  fat; 32 g carbohydrates; 3 mg sodium; 0 mg cholesterol.
  Posted by Al Rice of Alaska.  Formatted by Cathy Harned.