Curried Vegies recipe
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Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 1servings
Direction and Ingredients

2 Onions, chopped in food

Processor x Several cloves garlic, Crushed

2 3 teaspoons semi-hot curry

Powder (a good blend) x Variety chopped vegies (celery, carrots, green Pepper, canned Tomatoes, mushrooms, Eggplant, whatevers Available)

1/2 To 1 cup apple juice

x Water

In non-stick pot, place onions and garlic, stir til lightly browned, add a little water and deglaze, add spices. Cook about five minutes until onions are soft, adding a little more water as needed to prevent burning. Add vegies, apple juice, cook til vegies are done. I never made this with generic curry powder, I don't think it would be as good.

From: maoh@phyast.nhn.uoknor.edu (Maureen O'Halloran) Fatfree Digest [Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV

  
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