1    Apple;

      1    Navel orange; peeled

      2 c  Fresh or frozen cranberries;

    1/2 ts Ground coriander;

      2 pk Equal sweetener (4 tsp);

  Shred the apple in a food processor or with a hand grater.  Quarter
  the orange and combine with the cranberries in a food processor or
  food grinder.  Process until coarsely chopped.  Blend the apples,
  cranberry mixture, coriander, and sweetener together.  Cover and
  refrigerate until ready to serve.
  1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams

  carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.
  Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
  Shared but not tested by Elizabeth Rodier, Nov 93