1 c  Corn

      2    Cloves garlic,chopped

      1 ts Dijon mustard

      1    Egg

      1 ts Worcestershire sauce

    1/2 c  Crab

    1/2 c  Flour

      2    Green onions, chopped

  Blend 1/2 c corn, garlic, worcestershire sauce, mustard and egg in blender
  until smooth. Add remaining corn, crab, onions and enough flour to make
  thick mixture. Fry in skillet. To make low-fat and high fiber, use 2 egg
  whites instead of whole egg and substitute oat flakes for flour.
  Source: Modified from Health Smart Gourmet Cooking
  Typed by: Sharon Verrall