1 lb Ground beef

      1 tb Chili powder

      2 tb Shortening

      1 ts Salt

      1    Onion, chopped fine

           Dash of pepper
      1 cl Garlic, chopped fine

      1    #2 1/2 can tomatoes

      1    Green bell pepper,chopped

    1/2 c  Grated sharp Cheddar cheese

      2 tb Flour

  Add shortening to skillet.Heat to medium high.When shortening is
  browned,add meat and cook until crumbly.Next,blend flour through the
  mixture.Add remaining ingredients,except cheese. Lower heat to simmer.Cook
  30 minutes.Just before serving,stir in cheese.Delicious served on

  toast.Serves 4 to 5.