Amount
Ingredient
Preparation



1 1/4
cups
pastry flour, whole wheat





1 1/2
teaspoons
baking soda





1
teaspoon
liquid egg substitute





1 1/2
cups
bran





5
ounces
water

boiling



1
cup
soy milk





1/4
cup
applesauce





1/4
cup
honey





1
teaspoon
vanilla extract





1/2
cup
raisins

 Combine flour, soda, and egg replacer.

In a large bowl, pour boiling water over bran.

Mix well. Add soy milk, applesauce, honey, vanilla and raisins.

Blend well.

Stir dry ingredients quickly into wet ingredients.

Spoon batter into non stick muffin tin.

Bake at 425 degrees for 2 minutes.