Amount
Ingredient
Preparation



1/3
cup
oatmeal





1
cup
milk

low-fat



1
each
egg





1
each
banana

mashed



1
teaspoon
vanilla extract

 Mix together and set aside in a small oven-proof bowl.  Set mixture aside to stand for 1 minutes to allow oatmeal to soak up flavor.  Stir again and place in a small dish.  Prehat oven 325 degrees.  Sprinkle with cinnamon.  Place dish in another oven-proof dish containing 1 inch of water.  Bake 15-2 minutes or until firm.
  
Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 milk EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 milk EXCHANGE + 1/4 MEAT