Amount
Ingredient
Preparation



1
pound
bok choy





1
teaspoon
olive oil





1
clove
garlic

mince



1/4
teaspoon
fructose

crystaline



1
teaspoon
soy sauce, sodium reduced





1
teaspoon
sesame oil

 Rince bok choy in cold water.

Cut stalks diagonally in 1" pieces and leaves into thin shreds.

In a large non-stick skillet, heat oil. Add the stems first and saute, tossing, about 2 minutes.

Then add garlic, leaves, fructose, soy sauce and sesame oil, and continue cooking over high heat 2 minutes more.