2 c  Carrots; grated

    1/2 c  Crushed pineapple (no sugar)

      2 tb Raisins

      1 tb Lemon juice

    1/4 c  Low-fat yogurt

      2 tb Reduced-calorie mayo

      1 pk Equal (sweetener)

      2 ts Coconut; shredded

  In medium bowl, combine carrots, pineapple, raisin,s and lemon juice.
  Using a wire whisk-in small bowl combine remaining ingredients except
  coconut; pour over carrot mixture and toss until well coated. Cover
  bowl with plastic wrap and refrigerate for at least 1 hour. Just
  before serving, toss again and sprinkle with coconut. 1 serving=2
  vegetable, 1 1/2 fat. 1 fruit 1/4 milk 10 cal optional exchange 180
  calories. 4 g protein; 5 g fat; 32 g CHO; 96 mg calcium, 196 mg
  sodium. 7 mg chol.