Amount
Ingredient
Preparation



2
teaspoons
walnut oil





1
pound
bean sprouts





6
each
green onions

chopped



1
tablespoon
soy sauce

low-sodium



1
tablespoon
parsley

fresh, chopped



1
tablespoon
sunflower seeds

 In a wok or a large, non-stick skillet, heat oil.  

Rinse bean sprout under cold water.  Saute green onions about 3 minutes; stir in sprouts to heat through.  

Toss with soy sauce.  Garnish with parsley and sunflower seeds.