Baked Trout with Fennel recipe
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Fish Recipes
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Timings & Yeildings
Prepration : 15
Cooking : 15
Total : 30
Yeildings: 2servings
Direction and Ingredients
Amount Ingredient Preparation
1 large rainbow trout fresh (2-3 lb) head left on if desired
1/2 cup white wine dry
1 each lemon cut in slices
4-6 each fennel sprigs (the feathery fronds)
2 tablespoons butter cut in small pieces
--- -----------------------meunier butter with fennel-----------------------
1/3 cup butter, unsalted
1/2 small lemon juice of
1 x salt and black pepper to taste
1 tablespoon fennel chopped fresh leaves
 Wash and clean trout thoroughly, scraping skin with a dull  knife.  Pat dry. Cut off fins with scissors or sharp knife and trim tails.  Place trout in a greased oblong baking dish.  Place half the lemon slices, half the fennel sprigs and some butter inside  prepared  trout. Add wine and top with remaining lemon slices,  fennel sprigs  and butter. 

Bake at 35 F. until fish flakes when tested with a fork (12 to 15 minutes, depending upon size of trout.) Baste periodically.
Meanwhile, make meuniere butter: In a small, heavy saucepan, melt butter. Cook slowly over low heat, shaking pan vigorously, until butter is a light brown nut color. Add lemon juice, salt, pepper and chopped fennel and serve at once, poured over baked trout.
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