Amount
Ingredient
Preparation



3
cups
other recipe

7 beans and barley mix, cooked, drained



1/2
cup
molasses





1/2
cup
tomato puree





1/2
cup
water





3
tablespoons
honey





1/4
cup
onion

diced



1
teaspoon
sea salt

optional



1/4
teaspoon
garlic powder





1/2
teaspoon
turmeric





1
dash
black pepper

optional

 Combine all ingredients and mix well.

Pour into a baking dish and bake in a preheated 35 F.

oven for 1 hour, stirring occasionally.