1 c  Skim milk

  1 1/2 ts Instant coffee

      2 pk Artificial sweetener

      2 dr Brandy or rum flavoring

      1 ds Cinnamon

   In a blender, combine milk, coffee, sweetener and extract.  Blend until
  coffee is dissolved.  Serve with a dash of cinnamon.  For a hot drink, pour
  into a mug and heat in a microwave.
  Diabetic exchanges:  on serving equals 1 skim milk; also 100 calories, 128
  mg sodium, 4 mg cholestrol  , 15 gm carbohydrate, 9 gm protein, trace fat.
  Source:  "Taste of Home" Dec/Jan 94 From: Janet Mccoy