Aush (Noodles with Pulses, Meat and Yogurt) recipe
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Categories of Recipe
Afghan Recipes
Beans and Grains Recipes
Lamb Recipes
Main Dish Recipes
Spinach Recipes
 
Timings & Yeildings
Prepration : 30
Cooking : 60
Total : 90
Yeildings: 6servings
Direction and Ingredients
Amount Ingredient Preparation
--- ---------------------------------aush dough---------------------------------
2 cups flour
1 teaspoon salt
2/3 cup water cold
1 x flour additional
--- --------------------------pulse and noodle mixture--------------------------
1/2 cup split peas yellow (daul nakhud)
1 x water cold
1 can kidney beans, canned with liquid
1 x salt
1 tablespoon oil
2 cups spinach finely chopped
--- ---------------------------------meat sauce---------------------------------
1/2 cup oil
1 medium onion finely chopped
750 grams ground lamb or beef
1 x salt
1 x black pepper freshly ground
1/2 cup tomato puree
1/2 cup water
--- ----------------------------chakah (yogurt sauce)----------------------------
1 1/2 cups yogurt drained
3 teaspoons mint dried, rubbed
1/4 teaspoon hot chili peppers (or more)
1/4 cup coriander finely chopped
1 x salt to taste
 Sift flour and salt into a bowl, add water and mix to a firm dough, adding more flour if necessary.  Divide into 2 balls and wrap in plastic.  Rest for 3 minutes.

On a floured board roll out each ball of dough very thinly. Cut into 5 mm (1/4-inch) strips either while it is flat or by rolling up each sheet of dough and slicing with a sharp knife. Place noodles on a floured cloth, dust with flour and leave to dry for about 3 minutes.

Wash split peas well and place in a pan with 1-1/2 cups cold water. Bring to the boil and boil gently for 3 minutes or until tender. Add red beans and liquid and keep warm.

In a large pot bring 8 cups water to the boil, add 2 teaspoons salt, oil and noodles. Put noodles in gradually, stirring after each addition. Return to the boil and cook uncovered for 5 minutes. Add spinach and cook for further 5 minutes.

Drain in a colander and return to the pot. Add split peas and bean mixture with its liquid, toss ingredients lightly and keep hot over low heat.

In a frying pan heat the 1/2 cup oil, fry onion until soft and add ground meat. Stir over high heat until juices evaporate and meat browns lightly. Add salt and pepper to taste, tomato puree and water, cover and simmer 1 minutes, then remove cover and let moisture evaporate. Sauce should be oily.

Combine chakah ingredients, add to noodles and toss well. Mixture should be moist.

Place noodle mixture in a deep dish and top with keema. Stir at the table and serve in deep plates
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