Amount
Ingredient
Preparation



4
cups
rice, cooked

hot



1/4
cup
green onions

sliced



2
tablespoons
almonds

sliced toasted



1
teaspoon
soy sauce, sodium reduced





1/4
teaspoon
salt

 Mix and serve.

Per 1 cup serving:
222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb., 1.4g fiber, mg
chol., 2.2mg iron, 185mg sodium, 47mg calcium.