1       md           Pineapple, fresh
     1/4   c            Agar-agar flakes
   1 1/2   c             -- water;
   2       ts           Vanilla extract
     1/2   c            Pineapple juice
   3       tb           Honey
                        -----PER SERVING-----
  74       x            *cals
     3/8   x            *gm protein
     1/8   x            *gm fat
  17       x            *gm carbo
   1       x            *mg sodium
   1       x            *gm fiber
  Peel and core pineapple, then slice into 8 rings.
  Place one ring in each of 8 shallow dessert dishes. IN
  a saucepan, combine remaining ingredients; bring to a
  boil. Simmer 5 minutes, stirring, until agar has
  completely dissolved.  Divide sauce among dessert
  dishes. Chill until sauce if firm, about 12 minutes.
  Serves 8.
  Source: Vegetarian Times August 1993 Low-Fat Kitchen