1      cup sugar 1 Tbsp. anise seeds, crushed 1 tsp. baking powder 1/2 tsp.
  baking soda 1/4 tsp. salt 2 large eggs 2 large egg whites 2 Tbsp. grated
  lemon zest 1 Tbsp. fresh lemon juice Preheat oven to 325 degrees F. Combine
  flour, anise seeds, baking powder, baking soda and salt. Whisk together
  eggs, egg whites, lemon zest and lemon juice, and add to the dry
  ingredients; mix well.
  Working on a floured surface, shape the dough into 2 logs, each about 14
  inches long and 1 1/2 inches thick. Set the logs on prepared baking sheet
  and bake for 20 to 25 minutes, or until firm to the touch. Transfer the
  logs to a rack to cool. Reduce the oven temperature to 300 degrees F.
  Cut the logs diagonally into 1/2-inch thick slices. Stand the slices
  upright on the baking sheet and bake for 40 minutes. Let cool before
  storing.
  Makes about 4 dozen biscotti.
  39 calories per biscotti: 1 g protein, o g fat, 8 g carbohydrate; 31 mg
  sodium; 9 mg cholesterol.
  Source: Eating Well November/December 1992. Enjoy!
  ~Kait -!- ! Origin: Prairie Storm Intl PDN/DVN/SDN/UTILNET (204-757-2728)
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