Amount
Ingredient
Preparation



2
pounds
beef, round steak

lean



2
each
green bell peppers

sliced thin



2
tablespoons
onion, dried flakes

minced



1
cup
beef broth





2
tablespoons
soy sauce, sodium reduced





1/2
teaspoon
ginger

ground



1
each
garlic clove

minced



1
teaspoon
worcestershire sauce

 Cut the steak into serving size pieces. If desired you can brown the meat in a little hot oil before adding to crockpot. Place the thinly sliced pepper rings in bottom of crockpot, reserving a few to place on top of meat if desired. (Vegetables cook better when placed on bottom of pot.) Arrange the meat on pepper, careful to not stack one piece directly on top of another. Mix all other ingredients and pour over meat and peppers.


Cover and cook on low for 8-1 hours or on high for about 4 hours. Serve with mashed potatoes and simply seasoned vegetables