| Amount |
Ingredient |
Preparation |
| 1 |
teaspoon |
canola oil |
or olive oil |
| 2 1/2 |
tablespoons |
canola oil |
or olive oil |
| 2 |
heads |
garlic |
heads, halved crosswise |
| 3 |
tablespoons |
vinegar |
cider |
| 2 |
tablespoons |
tarragon |
fresh, leaves, chopped |
| 1 |
x |
pepper |
freshly ground, to taste |
| 2 |
cups |
yogurt, plain |
plain, nonfat |
| 1 |
each |
bread, french baguette |
sliced in thin rounds |
| 2 |
pounds |
vegetables |
cut into dipping sized pieces, for serving |
|
Preheat oven to 4 degrees. Using an 8x1 inch piece of foil, coated with the 1 teaspoon of the oil, arrange the garlic, cut side down, side by side. Wrap foil up and around to encase garlic. Bake on a baking sheet 4 minutes. Let cool 1 minutes before opening and squeezing garlic pulp into food processor bowl. Add vinegar, tarragon and pepper. Process 4-5 seconds, scraping once. Add yogurt and process 3 seconds. Add remaining oil and process until blended. Refrigerate, tightly covered, up to a week.
Serve with baguettes and/or vegetable dippers. Per serving: 2 tablespoons: 92 cal., 2.5g (24%) fat, .7g fiber, 3.6g pro., 14.5g carb., mg chol., 118mg sod.
|