Creamy Carmelized Garlic Dip recipe
Home » Recipes By Misc » Low fat Recipes » Creamy Carmelized Garlic Dip recipe
Categories of Recipe
Low fat Recipes
 
Timings & Yeildings
Prepration : 20
Cooking : 40
Total : 60
Yeildings: 1servings
Direction and Ingredients
Amount Ingredient Preparation
1 teaspoon canola oil or olive oil
2 1/2 tablespoons canola oil or olive oil
2 heads garlic heads, halved crosswise
3 tablespoons vinegar cider
2 tablespoons tarragon fresh, leaves, chopped
1 x pepper freshly ground, to taste
2 cups yogurt, plain plain, nonfat
1 each bread, french baguette sliced in thin rounds
2 pounds vegetables cut into dipping sized pieces, for serving
 Preheat oven to 4 degrees.  Using an 8x1 inch piece of foil, coated with the 1 teaspoon of the oil, arrange the garlic, cut side down, side by side.  Wrap foil up and around to encase garlic.

Bake on a baking sheet 4 minutes. Let cool 1 minutes before opening and squeezing garlic pulp into food processor bowl. Add vinegar, tarragon and pepper. Process 4-5 seconds, scraping once.

Add yogurt and process 3 seconds. Add remaining oil and process until blended. Refrigerate, tightly covered, up to a week.

Serve with baguettes and/or vegetable dippers.

Per serving: 2 tablespoons: 92 cal., 2.5g (24%) fat, .7g fiber, 3.6g pro., 14.5g carb., mg chol., 118mg sod.


Recipe Navigation
Recipes by Country
Mexican Recipes
China Recipes
Canadian Recipes
Italian Recipes
Vietnamese Recipes
Asian2 Recipes
Nuts Recipes
Indonesian Recipes
Mexican2 Recipes
Iranian Recipes
More
Recipes By Cuisine
Desserts Recipes
Jewish Recipes
Cajun Recipes
Greek Recipes
Dairy Recipes
Ojibway Recipes
Dessert Recipes
Caribean Recipes
Hungarian Recipes
Creole Recipes
More
Recipes By Ingredient
Chicken Recipes
Rice Recipes
Cheese and Eggs Recipes
Eggs Recipes
Sauces Recipes
Meat Recipes
Fish Recipes
Marinades Recipes
Cheese Recipes
Lamb Recipes
More
Miscellaneous Recipes
Crock Pot and Slow Cooker Recipes
Cake Recipes
Low Calorie Recipes
Vegetables Recipes
Side Dish Recipes
Diabetic Recipes
Moms Recipes
Dressings Recipes
Fruits Recipes
Stews Recipes
More