Amount
Ingredient
Preparation



1
cup
flour





1/2
cup
cocoa powder

unsweetened, nonfat



2
teaspoons
baking powder





1/2
teaspoon
salt





1/2
cup
milk, skim





1/4
cup
applesauce





1
teaspoon
vanilla extract





3/4
cup
brown sugar





1 3/4
cups
water





4
cups
frozen yogurt

vanilla flavored

 Preheat oven to 35 F.

Spray 8x8 inc pan with cooking spray. Combine flour, baking powder, and salt with 1/4 cup of the cocoa.

Blend in apple sauce, vanilla and milk.

Spoon batter into pan. Combine brown sugar, 1/4 cup cocoa and hot water.

Stir to blend. Pour over batter in pan. Bake for 4 minutes.

Remove cake and cool in pan. Serve with a scoop of lowfat frozen yogurt and spoon chocolate suace that has formed on the bottom over the brownie as a topping.