Flounder with Vegetables and Gingered Sauce recipe
Home » Recipes By Ingredient » Fish Recipes » Flounder with Vegetables and Gingered Sauce recipe
Categories of Recipe
Corn Recipes
Fish Recipes
Main Dish Recipes
Sea food Recipes
 
Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings:
Direction and Ingredients

2 tb MAZOLA corn oil or MAZOLA

Right Blend canola and corn Oil

2 md Carrots, cut into thin

Strips

1 md Onion, chopped

1 Clove garlic, minced

1/4 lb Snow peas

1 t Minced fresh ginger OR

1/4 ts Ground ginger

1/2 ts Salt

1/4 c Dry white wine

4 (4 oz each) flounder fillets

1. In large skillet heat oil over medium heat. Add

carrots, onion and garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep warm.

2. Stir wine into skillet; bring to a boil. Fold

fillets in half crosswise; arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish is firm.

3. Transfer fillets to serving platter; top with

vegetables and pan juices.

Makes 4 servings.

Recipe By :Womans Day Recipe

  
Recipe Navigation
Recipes by Country
Mexican Recipes
China Recipes
Canadian Recipes
Italian Recipes
Vietnamese Recipes
Asian2 Recipes
Nuts Recipes
Indonesian Recipes
Mexican2 Recipes
Iranian Recipes
More
Recipes By Cuisine
Desserts Recipes
Jewish Recipes
Cajun Recipes
Greek Recipes
Dairy Recipes
Ojibway Recipes
Dessert Recipes
Caribean Recipes
Hungarian Recipes
Creole Recipes
More
Recipes By Ingredient
Chicken Recipes
Rice Recipes
Cheese and Eggs Recipes
Eggs Recipes
Sauces Recipes
Meat Recipes
Fish Recipes
Marinades Recipes
Cheese Recipes
Lamb Recipes
More
Miscellaneous Recipes
Crock Pot and Slow Cooker Recipes
Cake Recipes
Low Calorie Recipes
Vegetables Recipes
Side Dish Recipes
Diabetic Recipes
Moms Recipes
Dressings Recipes
Fruits Recipes
Stews Recipes
More