Amount
Ingredient
Preparation



5
pounds
pot roast

round boan pot roast



2
teaspoons
salt





2
tablespoons
shortening





1/2
cup
barbecue sauce





1/2
cup
apple cider





8
each
carrots

pared *



6
each
potatoes

large **



2
each
onions





8
ounces
orka

fresh  ***

  *    carrots should be peeled and cut into 2-inch chunks.

**    Potatoes should be peeled and quartered.

***   One 1 oz pkg of frozen okra can be substituted.

Rub meat with salt.

Melt Shortening in Dutch oven; add meat and cook over 
medium heat, turning once.

Reduce heat; pour barbeque sauce and cider over meat.

Cover and simmer on top of range or in 325 degree F. oven for 3 to 4 hours.

Add carrots, potatoes and onions 1 1/2 hours before end of 
cookign time.

Add okra 15 minutes before end of cooking time.