1 c  Plain yogurt

      1 ea Sm Banana

      1 tb Frozen orange juice ; or ap

      1 x  Sugar or honey)

      4 ea Ice cubes

  Yields about 2 l/2 cups.  Place all ingredients into blender or food
  processor.  Whirl until smooth.
   Variations: Instead of banana, use l cup cubed melon, l/2 cup fresh or
  frozen berries, l/2 cup pineapple, l peeled and chopped kiwifruit or l/2
  peeled and cored apple. FROM: S ROGERS (MMWV70A)