Baked Salmon Provencale recipe
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Fish Recipes
Main Dish Recipes
Salmon Recipes
Sea food Recipes
Tomatoes Recipes
 
Timings & Yeildings
Prepration : 15
Cooking : 45
Total : 60
Yeildings: 4servings
Direction and Ingredients
Amount Ingredient Preparation
4 each salmon steaks 3/4 inch thick
1 teaspoon butter, unsalted
1 teaspoon olive oil
2 teaspoons saffron threads
1 tablespoon garlic minced
1/2 teaspoon tarragon
1/4 teaspoon thyme leaves
1 pinch sage
2 each bay leaves crushed
1 cup plum tomato coarsley chopped
9 each greek olives pitted, chopped
2 3/4 cups white wine
1 cup fish stock
1 teaspoon herbal salt substitute
 Preheat oven to 4 degrees F. Wash and pat dry salmon steaks.

In a large, deep, ovenproof skillet or stovetop casserole over medium high heat, saute salmon briefly on each side in butter and oil (about 1 minute). Remove to a platter.

Add saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute. Bring to a boil. Lower heat and simmer for 1 minutes, uncovered.

Add salmon steaks. Remove pan from heat and place in oven. Bake until salmon is lightly pink and done to taste (1 minutes).

To serve, place salmon steaks on platter and spoon sauce over them
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