Amount
Ingredient
Preparation



2
teaspoons
olive oil





1
medium
onion

chopped



1
medium
green bell pepper





2 1/2
cups
mushrooms

sliced



2
cloves
garlic

minced



2
pounds
tofu

medium-firm



2
tablespoons
nutritional yeast





1
teaspoon
salt

 Heat oil in a medium sized skillet andamp; saute vegetables 
and garlic till limp.

In a large bowl, crumble or mash tofu.

Add sauteed vegetables, yeast and salt.

Pre-heat oven to 35F.

Spread tofu mixture evenly into a 9 1/2 or 1 inch quiche pan.

Bake for 3 to 4 minutes, till the edges start to brown.

Garnish with tomatoes.