Amount
Ingredient
Preparation



1
cup
beans

garbanzo



7
cups
water





1
each
onion

coarsely chopped



2
each
sweet potatoes, or yams

whole, cut in chunks



1
each
carrot

sliced



1
each
celery

stalk, sliced



1
each
leek

whole, washed, sliced



2
cups
broccoli

cut in florets



1
tablespoon
lemon juice





1
tablespoon
soy sauce





1
teaspoon
coriander

ground



1/2
teaspoon
cumin

ground



2
teaspoons
horseradish

prepared



1/8
teaspoon
hot pepper sauce





1
x
cayenne pepper

dash

 Place beans and water in a large pot.  Soak overnight.  Bring to a boil, cover, reduce heat, and cook until tender, about 2-3 hours.  

Add onion, yams, carrot, celery, and leek.  Cook for 3 minutes.  Add remaining ingredients.  Cook an additional 3 minutes.

Serving Suggestions:  Pour into individual bowls or over any whole grain.  Also good as a topping for potatoes or whole-wheat bread.

Helpful Hint:  This dish can easily be made in a slow cooker.  Add all ingredients at once and cook on the high heat setting for 8-1 hours.  Be sure to soak the beans overnight before you begin