2 cn Tuna, chunky - 6/ oz each

      3 c  Egg noodles, uncooked

    1/2 c  Celery, chopped

    1/3 c  Green onions, sliced

    1/2 c  Sour cream

      2 ts Dry mustard

    1/2 c  Miracle whip

    1/2 ts Thyme

    1/4 ts Salt

      1    Zucchini, sliced

      1 c  Monterey Jack Cheese

      1    Tomato, chopped

  Drain & Flake the Tuna and set it aside for later. Cook the noodles
  according to the manufacturers instructions then drain & rinse in hot
  water. Combine the noodles with the tuna, celery, and green onions. Blend
  in the sour cream, mustard, miracle whip, thyme and salt. spoon half of the
  mixture into a buttered 2 quart casserole dish. top with half the zucchini,
  then add the rest of the mixture, and again,m add remainder of zucchini.
  Cover the dish. Microwave at high power for 6-8 minutes. Top the dish with
  the cheese and tomato. Microwave at high power for 2 more minutes, and let
  stand for 3 minutes before serving.
  Notes: Microwaves range in times required for cooking because of the
  wattage they use. the one I use is a 1000 watt Sanyo oven. This dish is
  approx. 400 calories & 24 grams carbohydrates per serving.