1 lb Tomatoes; large, red, very,
-ripe (2-3 tomatoes)
2 oz Mossarella cheese; shredded
8 Basil; fresh
2 ts Olive oil
Dash cracked pepper
Slice tomatoes crosswise into 1/2-inch-thick slices, 4 slices per tomato.
Arrange 2-3 slices on each salad plate. Sprinkle the mossarella on top
each tomoato. Cut fresh basil leaves into strips and top each tomato with
basil. Drizzle olive oil over the tops and add a dash of pepper. Enjoy!
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 MEDIUM-FAT-MEAT
EXCHANGE. CHO: 6; PRO: 5g; FAT: 4g; CAL: 70; Low-sodium diets: This recipe
is suitable.
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S.
and Katharine Middleton. Brought to you and yours Nancy O'Brion and her
Meal-Master
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