Tofu Triangles recipe
Home » Recipes By Misc » Tofu Recipes » Tofu Triangles recipe
Categories of Recipe
Appetizers Recipes
Chicken Recipes
China Recipes
Corn Recipes
Curry Recipes
Indian Recipes
Tofu Recipes
Vegetarian Recipes
 
Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 30servings
Direction and Ingredients

1/2 lb Firm tofu

1 tb Corn or canola oil

-- (amount may be doubled)

1 ts Minced ginger root

1/2 c Chopped onion

1 tb Curry powder; blended with:

2 tb Water

1 ts Cornstarch; blended with:

1 tb Water

1 tb Sesame oil

20 Wonton skins

Oil for deep-frying

1/4 lb Fresh mushrooms; minced

1 Soy sauce (or double amount)

1/4 ts Pepper

1 ts Sherry

1/4 ts Paprika

1 ts Low sodium instant bouillon

-- chicken, or vegetable -- (amount may be doubled)

Dry the tofu and crumble into small pieces with a fork. Heat oil in a nonstick wok; saute ginger root until brown. Add chopped onion and blended curry powder; stir and cook for 2 minutes.

Add tofu, mushrooms, soy sauce, pepper, sherry, paprika and bouillon; bring to a boil. Add sesame oil and blended cornstarch; mix well. Cool.

Place a portion of the curried tofu (about 2 teaspoons) in the center of a wonton skin. Fold the skin diagonally into the shape of a triangle. Seal the edges with water.

Heat oil for deep-frying. Fry the tofu triangles until brown and crisp. Serve with vinegar, equal amounts of soy sauce and vinegar, or Sweet and Sour Sauce, or eat plain. Makes 30 triangles.

Each triangle: Calories: 36 Fat: 2 gm (saturated fat = 7%) Carbohydrates: 3 gm Cholesterol: 0 mg Protein: 1 gm Sodium: 21 mg Fiber:

0 gm Calcium: 11 mg

Calculated with 2 tablespoons of oil for deep-frying. [I'm guessing this is for low sodium soy sauce as well. -K.M.]

Source: Nutritional Cooking with Tofu, by Christine Y.C. Liu, M.P.H. Typed for you by Karen Mintzias

  
Recipe Navigation
Recipes by Country
Mexican Recipes
China Recipes
Canadian Recipes
Italian Recipes
Vietnamese Recipes
Asian2 Recipes
Nuts Recipes
Indonesian Recipes
Mexican2 Recipes
Iranian Recipes
More
Recipes By Cuisine
Desserts Recipes
Jewish Recipes
Cajun Recipes
Greek Recipes
Dairy Recipes
Ojibway Recipes
Dessert Recipes
Caribean Recipes
Hungarian Recipes
Creole Recipes
More
Recipes By Ingredient
Chicken Recipes
Rice Recipes
Cheese and Eggs Recipes
Eggs Recipes
Sauces Recipes
Meat Recipes
Fish Recipes
Marinades Recipes
Cheese Recipes
Lamb Recipes
More
Miscellaneous Recipes
Crock Pot and Slow Cooker Recipes
Cake Recipes
Low Calorie Recipes
Vegetables Recipes
Side Dish Recipes
Diabetic Recipes
Moms Recipes
Dressings Recipes
Fruits Recipes
Stews Recipes
More