------------------------------PUREE IN BLENDER------------------------------
      1 tb Corn starch

    1/2 c  Skim milk

      1    To 2 eggs' worth of egg

           Substitute or 2-4 egg
           Whites
    1/2 c  Fatfree or lowfat cottage

           Cheese (I use 1%)
    1/2 c  Fatfree plain yogurt

      1 c  Reduced fat tofu (Mori Nu

           Lite), cubed
        x  Salt and pepper to taste
      1 ds Or 2 of Tabasco sauce

---------------------------STIR IN OR OR MORE OF---------------------------
    1/2 c  Chopped onion, sauteed in

           Liquid of choice
    1/2    - 1 cup chopped fresh

           Mushrooms
      1 c  Chopped cooked broccoli,

           Spinach or leeks
    1/2 c  Fatfree mozarella cheese

        x  Herbs to taste (parsley,
           Basil, marjoram are all
           Good)
  Pour into quiche dish or pie pan sprayed briefly with Pam and bake at 350 F
  for 30-40 min or until a toothpick inserted slightly off center comes out
  clean.  Let stand about 5 minutes before serving.
  Sometimes this comes out watery (like custard sometimes does), but it still
  tastes good.
  Posted by herl jennifer l  to the Fatfree Dig.
  Vol. 12 Issue 28 Nov. 29, 1994.
  FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
  permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
  MMCONV.
  1.80C!