1 lb Firm tofu; patted dry

           -- and cut into 1/2" cubes
      3    Garlic cloves; minced

      2 md Onions; chopped

     35 oz Canned plum tomatoes w/juice

           -- (chopped)
      1 tb Tomato paste

      2 c  Diced green beans

    1/2 ts Dried basil

    1/2 ts Dried oregano

      1    Bay leaf

           Pepper; to taste
  Heat a bit of oil in large skillet.  Stir fry tofu until golden. Remove
  from pan and drain.
  Saute garlic and onions for about 5 mins.  Add tomatoes, their juice and
  tomato paste, stir until blended.
  Return tofu to pan, add remaining ingredients and toss thoroughly. Cover
  and simmer 15 mins or until green beans are tender.  If sauce is too thin
  boil uncovered to reduce.
  We LOVE this quick simple dish; sometimes I will substitute Zukes, or
  squash, or mushrooms for all or part of the tofu.   Enjoy.
  A quick easy companion dish:
  One box of NEAR EAST Bulghur Pilaf and some fresh mushrooms.
  Slice mushrooms and add to sauce pan.  Pour on water needed for Pilaf and
  bring to a boil add NE mix and simmer 15 minutes.  It is GREAT! From Quick
  Vegetarian Pleasures by Jeanne Lemlin (an EXCELLENT every day cookbook)
  B.DONIVAN [Brian...]         at 18:56 EDT