2 c  Water

    1/2 c  Enriched Hominy Quick Grits*

           -- (Quaker or Aunt Jemima)
    1/4 ts Salt (optional)

      2 oz Shredded Swiss cheese

      2 oz Shredded cheddar cheese

    1/4 c  Grated parmesan cheese

      2 tb Margarine or butter

      1    Egg; beaten

      1 sm Garlic clove; minced

    1/2 ts Worcestershire sauce

  Heat oven to 350 F.  Grease 1-qt. casserole.  Bring water to a boil;
  slowly stir in grits and salt.  Return to boil; reduce heat.  Simmer 2 to
  3 minutes or until thickened, stirring occasionally.  Add cheeses and

  margarine; stir until melted.  Stir in remaining ingredients.  Pour into
  casserole.  Bake 30 to 35 minutes or until knife inserted in center comes
  out clean.
  *NOTE: To substitute regular Quaker or Aunt Jemima Enriched Hominy Grits,
  increase water to 2-1/2 cups and simmer time to 12 to 14 minutes or until
  thickened, stirring occasionally.  Proceed as recipe directs.
  MICROWAVE DIRECTIONS: In 1-qt. microwaveable casserole, microwave water at
  HIGH 4 to 6 minutes or until boiling.  Stir in regular or quick grits and
  salt.  Microwave at HIGH 3 to 4 minutes or until thickened, stirring
  once.  Add cheeses and margarine; stir until melted.  Stir in remaining
  ingredients.  Microwave at HIGH 8 to 10 minutes or until knife inserted in
  center comes out clean, rotating casserole every 3 minutes.
  NUTRITIONAL ANALYSIS per serving:
  * calories 282
  * carbohydrates 17 g
  * protein 13 g
  * fat 18 g
  * calcium 332 mg
  * sodium 330 mg
  * cholesterol 100 mg
  * dietary fiber 0 g
  Source: "Hurry, Let's Eat!"
  Reprinted with permission from The Quaker Oats Company
  Electronic format courtesy of Karen Mintzias