Amount
Ingredient
Preparation



1
each
onion

chopped



3
each
cloves, whole





1
each
green bell pepper

diced



2
cups
tomatoes

diced



4
cups
vegetable stock





1
cup
lima beans

cooked



1
cup
corn kernels

fresh or frozen



1 1/2
cups
okra

sliced



1
teaspoon
salt





1/4
teaspoon
allspice

 Saute the onion and green pepper with the cloves in water until soft.

Remove the cloves.

Put all ingredients in a slow cooker on high for 6 hours or low for 8-1 hours.