3/4 lb LEAN ground beef;

    1/2 c  Onion; chopped

      2 tb Green chili peppers; diced

           -canned
      1 cl Garlic;

      1 ts Chili powder;

  1 1/2 c  Tomato; chopped

      3 tb Italian Salad dressing;

           -reduced-calorie;
    1/2 ts Seasoned salt; yak!!

      8    Taco shells;

      1 c  Lettuce;

      1 c  Low-cal prosse cheese or;

           Part-skim mozzarella cheese;
           -shredded for either
           -a mixture of both
    1/2 c  Taco sauce

  In a large skillet cook ground beef, chopped onions, green chili
  pepper; and minced garlic over medium heat till beef is brown.  Drain
  off fat. Stir in chili powder.
  In a mixing bowl combine chopped tomato, Italian salad dressing, and
  seasoned salt. ( Salt is Salt no matter what) Spoon beef mixture into
  taco shells. Top with tomato mixture, shredded lettuce, shredded
  cheese, and taco sauce.  Makes 4 servings.  Time 20 min.
  Food Exchange per servings:  3 LEAN MEAT EXCHANGES + 1 STARCH/BREAD
  EXCHANGE + 1 VEGETABLE EXCHANGE + 1 1/2 FAT EXCHANGES
  FROM THE BETTER HOMES AND GARDENS DIABETIC COOK BOOK
  Brought to you and yours by Nancy O'brion and her Meal-Master