Sweet Saffron Rice (Kesari Bhaat) recipe
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Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 4servings
Direction and Ingredients

1 c Basmati rice (uncooked)

1 pn Saffron threads

1/4 c -Boiling water

2 c Water or vegetable stock

1 Cinnamon stick

5 Whole cloves

1/4 ts Sea salt

1/2 c Jaggery or light brown sugar

1 ts Crushed cardamom seeds

1/4 c Slivered almonds

1/4 c Currants

2 tb Canola oil

Place rice in a strainer and rinse with cool water until water runs clear. Set aside.

Place saffron in a small glass bowl, add boiling water and let soak for 10 to 15 minutes.

Stir together rice, 2 cups water, cinnamon, cloves and salt in a large saucepan or Dutch oven. Bring to a boil. Cover, reduce heat and simmer for 15 minutes. (Do not remove cover while cooking.) Remove from heat and set aside.

Simmer saffron water, jaggery and cardamom in a small saucepan over low heat until mixture forms a syrup, about 2 to 3 minutes. Pour over rice.

Saute almonds and currants in oil only until currants puff slightly and nuts turn lightly brown.

Gently fold into rice mixture, fluff with a fork, and serve.

Per serving: 300 cal, 4 g prot, 213 mg sod, 54 g carb, 9 g fat, 0 mg chol,

72 mg calcium

HINT: Substitute 2 tablespoons honey or maple syrup or 1/2 cup jaggery and reduce water or broth by 2 tablespoons.

Source: Vegetarian Gourmet, Autumn 1993 Typed for you by Karen Mintzias

  
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