Sweet Potato Risotto recipe
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Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 6servings
Direction and Ingredients

1 c Onion; chopped

2 tb Corn oil

2 c Sweet potatoes

1 c Short grain brown rice;

-uncooked

2 1/2 c Vegetable broth

1/2 ts Black pepper

Saute onion in one tablespoon oil.

Peel sweet potatoes and cut into 1/2" cubes. Add remaining one tablespoon of oil and potatoes to onions, and saute for 5 miknutes.

Add rice and saute for 2 minutes.

Add vegetable broth and pepper. Bring to a boil, cover and reduce heat. Simmer until liquid is absorbed, about 40 to 45 minutes.

Serve warm, or chill and serve cold.

Per serving: 238 cal; 4 g prot; 150 mg sod; 44 g carb; 5 g fat; 0 mg chol;

44 mg calcium

Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE

  
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