1 md Sweet potato, peeled and cut

           Into chunks
      1 md Onion, cut into chunks

      1 ts Curry powder

      1 pn Hot pepper flakes

      1 ea Water or vegetable broth

      1    Heaping tbs of cornstarch

           Mixed with a little cold
           Water to form a thin paste
  "Saute" the onions in a wok or large frying pan until soft.  Add the sweet
  potato and seasonings.  Stir until the curry powder forms a paste on the
  vegetables, adding more liquid if necessary.  Add enough liquid to _almost_
  cover the sweet potato and bring to a boil.  Reduce the heat, cover and
  simmer for about 15 minutes or until the sweet potato is tender. Thicken
  with the cornstarch paste. Enjoy.
  Source: Apparent original.
  Posted by Ed Resnick to the Fatfree Digest
  [Volume 15 Issue 31] Mar. 3, 1995.
  Individual recipes copyrighted by originator. FATFREE Recipe collections
  copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
  SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
  Mintzias, km@salata.com.
  1.80C!