10 oz Package Frozen Green Beans

    1/2 c  Water

      1    Bay Leaf

      4    Whole Cloves

      2 tb Wine Vinegar, red or white

      1 tb Margarine

      1 pk Equal Sweetener

  Combine the beans, water, bay leaf and cloves in a saucepan. Cook until the
  beans are tender, about 3 minutes. Drain off the water.
  Add the vinegar and margarine.  Saute for 3 minutes. Remove the bay leaf
  and cloves. Sprinkle on the sweetener and serve.
  Serves 4
  One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3 Sodium: 37
  Potassium: 39 Cholesterol: 0
  Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange
  Source: Holiday Cookbook, American Diabetes Association, ISBN
  0-13-024894-0, by Betty Wedman, M.S.,R.D.