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|
| Amount |
Ingredient |
Preparation |
| 1 |
each |
eggplant |
chopped |
| 2 |
each |
zucchini |
chopped |
| 1 |
whole |
sweet bell pepper |
red or green, chopped |
| 1 |
each |
onion |
chopped |
| 3 |
each |
tomatoes |
chopped |
| 28 |
ounces |
garbanzo beans |
2 cans, drained, rinsed |
| 1 |
each |
artichoke hearts |
packed in water (14 oz can), drained, quartered |
| 1 |
tablespoon |
oregano |
|
| 1 |
x |
pepper |
freshly ground |
| 1 |
x |
salt |
|
| 1 |
x |
hot pepper flakes |
crushed, to taste (optional) |
| 1 |
x |
egg noodles |
cooked |
|
Add all ingredients except for noodles to the crock pot and stir well. (Can also add a tablespoon of tomato paste for a thicker stew.) Cook on low for 8 hours. Serve over the cooked noodles
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