1/4 c  Sun-dried tomatoes

     12 oz Pasta of your choice

      1 sm Onion, chopped

      5    Cloves garlic, minced

      2 ts Olive oil

      8 oz Fresh mushrooms, sliced

      2 tb Tamari or soy sauce

           Ground blk pepper to taste
     16 oz Can artichoke hearts

           Drained & chopped
    1/4 c  Kalamata olives, chopped

    1/4 c  Pine nuts

      1    Bunch fresh spinach,

           Washed & stems removed
      3 oz Feta cheese, crumbled

  Soak sun-dried tomatoes in hot water for 30 minutes; drain. Slice into
  thin strips.  Cook pasta according to package directions.
  Saute' onions and garlic in oil over medium-low heat 2 to 3 minutes.
  Add mushrooms, tamari and black pepper; saute' another 3 minutes until
  vegetables are tender.  Add tomatoes, artichoke hearts, olives and
  pine nuts; toss.  Add spinach; toss and heat through.
  Toss with pasta; garnish with feta cheese.
  Per serving: 508 cal; 22g prot; 14 g fat