Amount
Ingredient
Preparation



1 1/2
pound
beef, round steak

boneless



1
x
salt and black pepper





1
each
onion

chopped



1
cup
celery

sliced



1
cup
tomato juice

seasoned



2
teaspoons
worcestershire sauce





1/8
teaspoon
garlic powder





1
each
green bell pepper

chopped



1 1/2
cups
okra

fresh or 10 ounces frozen



4
ounces
mushrooms, canned

sliced, drained



1
x
carrot

cut into curls for garnish, optional

 Cut steak into strips, about 1/2 inch wide and 2 inches long. Sprinkle with salt and pepper. Place in crockpot with onion, celery, tomato juice, worcestershire sauce and garlic powder. Cover and cook on Low for 6-8 hours. 

Turn control to High. Add green pepper and partially thawed okra and mushrooms. Cover and cook on High for 3 minutes until okra is done. Garnish with carrot curls, if desired