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| Prepration :
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30mins
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| Cooking :
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8hrs
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| Total : |
8hrs30mins |
| Yeildings:
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4servings
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| Amount |
Ingredient |
Preparation |
| 1 |
each |
carrot |
in chunks |
| 1 |
each |
green bell pepper |
cubed |
| 1 |
each |
onion |
quartered |
| 2 |
tablespoons |
tapioca |
quick-cooking |
| 4 |
each |
chicken breasts |
boned |
| 8 |
ounces |
pineapple chunks |
|
| 1/3 |
cup |
brown sugar |
dark brown |
| 1/3 |
cup |
red wine vinegar |
|
| 1 |
tablespoon |
soy sauce |
|
| 1 |
teaspoon |
chicken bouillon |
instant |
| 1/2 |
teaspoon |
garlic powder |
|
| 2 |
tablespoons |
gingerroot |
fresh, minced OR 2 tb candied ginger, chopped |
| 1 |
teaspoon |
cilantro leaves |
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| 1 |
x |
rice |
cooked, hot |
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For crockpot cooking: Put vegetables in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken on top of vegetables. Combine all other ingredients except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-1 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave.
To cook in oven: Put vegetables in bottom of a greased pan. Sprinkle vegetables with tapioca. Add chicken to pan. Combine all other ingredients except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 3 degree oven for 2 hours. Serve over rice. Leftovers can be reheated in microwave.
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