2 c  Fresh snow peas;

      1 cn (8oz) water chestnuts;

           -(1 cup) sliced
      2 ts Walnut oil;

        ds Sesame oil;
           Salt and pepper to taste;
  Trim ends and strings off snow peas.  Rince and drain water chesnuts.
  Dry on paper towel.  In a large non-stick skillet or a wok, heat
  walnut oil and sesame oil.  Add snow peas and stir-fry about 2
  minutes.  Add water chesnuts and stir-fry 2 minutes.  Season with
  salt and pepper. Food Exchange per serving: 2 VEGETABLE EXCHANGES +
  1/2 FAT EXCHANGE; CAL: 99; CHO: 0mg; CAR: 10g; PRO: 3g; SOD: 69mg;

  FAT: 3g;
  Source: Light & Easy Diabetes Cuisine by Betty Marks
  Brought to you and yours via Nancy O'Brion and her Meal-Master