Sm Stir Fry Veg Pockets recipe
Home » Recipes By Country » Asian2 Recipes » Sm Stir Fry Veg Pockets recipe
Categories of Recipe
Asian2 Recipes
Broccoli Recipes
Vegetables Recipes
 
Timings & Yeildings
Prepration :
Cooking :
Total :
Yeildings: 6servings
Direction and Ingredients

-VIVIAN THIELE

16 oz Frozen Stir Fry Vegetables

-OR-

4 c Fresh Vegetables for

-Stir Fry *****A COMBINATION OF****** ***ANY OF THE FOLLOWING**** Broccoli Carrots Water Chestnuts Green or Red Peppers Celery Mushrooms Pea Pods

2 tb Oil

4 Pita Pockets; whole

-wheat preferably *********SAUCE************

1/2 c Orange Juice

2 ts Cornstarch

2 tb Honey

1/4 ts Garlic Powder

1 tb Vinegar

1/4 ts Ground Ginger

1 tb Soy Sauce

Prepare sauce by combining all ingredients in measuring cup. set aside. Heat large skillet or wok on medium high. Add oil. When oil's hot, add vegetables and cook and stir until vegetables are tender but still crisp. Do not over cook. Add sauce and cook, stirring constantly until thick. Trim sides of pita bread and gently separate each into 2 layers. Brush outside of each half with oil if desired. Place 4 halves on grid oiled side down. Spoon vegetables on pita over each pocket. Top with remaining bread. Close lid and cook 3-5 minutes or until heated through and sealed.

  
Recipe Navigation
Recipes by Country
Mexican Recipes
China Recipes
Canadian Recipes
Italian Recipes
Vietnamese Recipes
Asian2 Recipes
Nuts Recipes
Indonesian Recipes
Mexican2 Recipes
Iranian Recipes
More
Recipes By Cuisine
Desserts Recipes
Jewish Recipes
Cajun Recipes
Greek Recipes
Dairy Recipes
Ojibway Recipes
Dessert Recipes
Caribean Recipes
Hungarian Recipes
Creole Recipes
More
Recipes By Ingredient
Chicken Recipes
Rice Recipes
Cheese and Eggs Recipes
Eggs Recipes
Sauces Recipes
Meat Recipes
Fish Recipes
Marinades Recipes
Cheese Recipes
Lamb Recipes
More
Miscellaneous Recipes
Crock Pot and Slow Cooker Recipes
Cake Recipes
Low Calorie Recipes
Vegetables Recipes
Side Dish Recipes
Diabetic Recipes
Moms Recipes
Dressings Recipes
Fruits Recipes
Stews Recipes
More