2 T  Vegetable oil

      2 lb Lean ground beef round

      2 t  Salt

    1/4 t  Pepper

      6 t  To 8 t chili powder

     15 oz Can tomato sauce

      1 lb Frankfurters, cut into

           -1/4-inch rounds
           Hamburger buns
  1. In a deep, 3-quart, heat-resistant, non-metallic casserole heat oil in

  Microwave Oven 2 minutes. 2. Crumble meat into hot oil and heat, uncovered,
  7 1/2 minutes, breaking up meat particles frequently. Cook until all red

  has gone out of meat. 3. Drain off excess fat. 4. Stir in salt, pepper,
  chili powder and tomato sauce. 5. Heat, uncovered, in Microwave Oven 4
  minutes or until heated through. 6. Add frankfurter rounds and heat,
  uncovered, an additional 4 minutes or until frankfurters are hot. 7. Spoon
  Sloppy Joe mixture over hamburger buns. (Buns may be toasted
  conventionally, if desired.)