1 lb Flank steak,cut into strips

      1 cn 10 1/2 oz. condensed beef

           Broth
      2 tb Oil

      8 oz Can sliced water chestnuts

           Drained
    1/4 c  Water

      1 md Red bell pepper coarsely

           Chopped
      4 tb Soy sauce

      2 tb Cornstarch

      5    Scallions cut diagonally

           Into 1" pieces
    1/4 ts Black pepper

  1 1/2 c  Dry rice

  Brown beef in hot oil in a skillet,about 5 minutes.Add water chestnuts,red
  bell pepper,scallions and pepper.Cook,2 minutes longer.Mix broth,water,soy
  sauce and cornstarch;stir into beef mixture.Cook and stir until mixture
  thickens and comes to a full boil.Stir in rice.Cook;remove from heat.Let
  stand 5 minutes. Fluff with a fork.Makes 4 servings.